Hello Austin Clubhouse Members,

These are very strange and uncertain times. This is very new to us all, and nobody really knows what to expect.  A lot of you may be riding this out with friends and family, or you might be alone. It’s perfectly normal to feel anxious and fearful. Allow yourself to feel the way you feel. It is also important to find hope and stay positive. Stay in contact with your loved ones. If you are by yourself, take this opportunity to have quality alone time. Find reasons to laugh. Discover your own strength. Remind yourself that you can handle this, and anything that comes your way. Find something wonderful, out of something unnerving. We don’t know what the long term outcome of all this might be, but take solace that we will come through on the other side together.

 

Sincerely,

Ashley

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